In addition to restoring natural communication in the brain/body system, lengthening muscles, relaxing the eyes, and stimulating both hemispheres of the brain, a primary goal of Brain Gym is to simply put the pieces back in order as a way to facilitate learning. Utilizing the gentle Brain Gym movements has shown improved blood flow, better oxygenation, healthier physiology, heightened focus, more discreet listening skills, as well as positive shifts in balance, memory, vision, self-expression, attitude, attention, creative problem-solving, and organization.Īnecdotal accounts of Brain Gym’s capabilities show it has been used to improve a fifth-grader’s reading level, heighten a business executive’s acumen, bring about balance in the physically challenged, and dramatically change the language skills of a child struggling to express himself. This uncomplicated program has created effective change in people from more than 80 countries, throughout thousands of public and private schools, and in the realms of business, art, and sports. The process is called Brain Gym, a sort of gymnastics for the brain, and it’s changing how young minds learn. Its success in restoring optimal learning potential through movement relies on creating a truly integrated mind/body dynamic. For three decades, educators, therapists, and movement facilitators have been utilizing a powerfully simple tool to break through cognitive barriers.
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